What The Pentagon Can Teach You About Nicotine Pouches

People think that to quit smoking, all they have to do is to replace the nicotine provided by the cigarette. There are a variety of products available, many over the counter, that give an ample supply of replacement nicotine. However, they aren’t very effective. The reason why people continue to smoke is because of the Psychological Smoking Mechanism, not just a need for nicotine.

In this article, we will look at some research on the potency of nicotine patches and gum.

The Nicotine Style of Smoking

Back in the 1990’s, nicotine got called a highly addictive substance. It had been blamed for the reason people find it hard to quit smoking. Yet, using tobacco does not fit this is of a chemical addiction.

In the nicotine model, craving nicotine is what keeps a person smoking. It followed that if nicotine could possibly be provided from a source other than cigarettes, the smoker wouldn’t normally crave cigarettes. Thus, the person would quit smoking cigarettes by replacing the source of nicotine with a nicotine patch or nicotine gum. nikotiini pussit Then, the new source of nicotine could possibly be gradually reduced over time until the smoker’s “addiction” to nicotine was removed.

This would be considered a nice, simple solution if nicotine was the true driving force to smoke cigars. However, if you have some other reason people smoke, such as the Psychological Smoking Mechanism, supplying nicotine will not be a highly effective substitute. Let’s look at some research on the potency of nicotine patches and gum.

The Research

Two products that follow the chemical addiction model of cigarette smoking are nicotine patches and nicotine gum. They’re superb products and do precisely what they say; they provide a very ample way to obtain nicotine. Since the smoker is getting generous levels of nicotine, which they are supposedly craving, the patches ought to be incredibly effective and remove the desire to have a cigarette. But how effective are they?

Some research shows, (Davidson, M., Epstein, M., Burt, R., Schaefer, C., Whitworth, G. & McDonald, A. (1998)), only 19% of people on nicotine patches had stopped smoking at six weeks also it was reduced to 9.2% at half a year. Looking at it another way, at 6 weeks, 81% of individuals using nicotine patches were still smoking and at 6 months, about 91% were still smoking. Yes, 10% of these that had stopped were back at it again.

The outcomes for the gum was a comparable. Despite the fact that the gum was providing the smoker with a lot of nicotine, at 6 weeks, 84% of individuals were still smoking and at six months, 92% were smoking.

The study showed that the 8% – 9% of individuals who had quit smoking utilizing the nicotine patches and gum were highly motivated to give up smoking! In other words, these were removing their Psychological Smoking Mechanism.

A GENUINE Life Example

A radio host was interviewing me concerning the Psychological Smoking Mechanism and throughout the interview he told me he was an ex-smoker. He said he previously used nicotine gum to quit and it had taken him 2 yrs until he was finally from cigarettes. TWO YEARS!

Consider that for a moment. The nicotine gum was providing a big supply of nicotine just as it is designed to do. Yet, this man was smoking AND chewing the nicotine gum. Basically, the gum, packed with nicotine had not been substituting for the cigarette as it theoretical must have done.

Since the man wanted to quit, he finally stopped after 2 yrs. Nonetheless it wasn’t the gum, it had been him changing his Psychological Smoking Mechanism without even realizing consciously what he was doing. Similar to the 8% – 9% of individuals in the study study mentioned above.

Nicotine is Not the Motivator to Smoke

The amount of nicotine a smoker gets in a single cigarette is quite small. Compare the cigarette to the body mass; it’s tiny therefore is the quantity of nicotine it contains.

However, these very effective nicotine dispensing products, nicotine patches and gum contain nicotine. That’s what they are made to do; put adequate nicotine into the smokers system to, theoretically at least, replace the need to smoke a cigarette. However, most smokers have effects to these products because they’re getting more nicotine than they ever did smoking. What does all of this extra nicotine do?

According to the American Lung Association, unwanted effects with the nicotine patch are:

Headache
Dizziness
Upset stomach
Weakness
Blurred vision
Vivid dreams
Mild itching and burning on your skin
Diarrhea
Yes, nicotine has an impact on the smokers body. However, with all the things that smoking does to the smoker, it generally does not produce the consequences mentioned by the American Lung Association. That is another clue that nicotine is not the motivator to smoke.

Conclusion

If you go by the nicotine model to quit smoking, you are going to be disappointed. The only method to quit smoking is to take away the Psychological Smoking Mechanism through the use of proven, psychological techniques. When the mechanism is fully gone, so is smoking.

� Copyright 2010, R. Michael Stone

R. Michael Stone, M.S. – Counselor

33 years experience with subconscious communication and subconscious programming techniques.

Creator of The Unlearn Smoking Success System? – This program that provides you the powerful psychological tools essential to disassemble the Psychological Smoking Mechanism. This easy 28 day program can help you become, not an ex-smoker, but a Non-smoker. Learn how this program will help you permanently remove cigarettes from your life.